Weight Loss Tips : Tips for Teens to Lose Weight
Written By: admin on April 13, 2010
25 Comments
For teens to lose weight, they need to increase exercise, but maintain the same diet. Get tips for teen weight loss from a personal trainer in this free video on weight loss. Expert: Kristy Gulbransen Bio: Kristy Gulbransen has been a personal trainer for 8 years. She is currently employed at Curves in West Jordan, Utah. Filmmaker: Michael Burton
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dude ur skinny
I am 14, 5’3 and weight 113 pounds which isn’t unhealthy & i exercise for about 2hours a day 5 days a week but I am still uncomfortable with my body because I figure skate & have to wear the tiny dresses & when all the people around me are a size 0 & i am a size 3 it just makes me feel worse
my jym class is an hour and a half and we actually do a lot but i dont see a difference although befor i had like noo activity
well agreed!
I made this video almost 2 years ago and am down another 20 plus pounds, I started out at 245 so I have come a long way, True weight loss takes time and is hard, and as you all can see people can be cruel all you can do is keep your chin up and not give up.
i’m 14 , and around 5’6 . i weigh around 150 pounds. i’m tall for a girl and i’ve been told i’m not fat. i’ve lost weight since primary school and stuff but i really want to lose more. i feel horrible around my friends and my confidence is crap tbh. will walking 2 miles from school everyday help ? thanks alot
If you are going to tell someone how to lose weight .You should not have an over weight person telling you how to do it!!!!!!!!!That is just my opinion
@MariaHasABestie hey think you could send me some meal ideas for fattys cause im trying but nothing happening
@dpaluv hey man same thing here 14 years old 6’00 and 200 pounds if you fins something that works share it with me and il try my best to help you
@dcforevs1 your skinny man
@MariaHasABestie i wish i weighed as much as you
@MrEpicFail1 na man i am im 14 im 6’0 and 200 pounds
there are website you can got to and see.for the most part that is healthy! for 14 the healthy range is i believe it said 98-140.
but..
if your not pleased why not tone up?!
See im 14, 5’3 at about 135 or more. I eat very well but for some reason ended up on the larger side. I feel overweight but am i really?
try a vegitarian diet thats waht im doing and exersize i alrey lost 15 pounds
13 im 5’1 120 =[ im aphat bitch. i want lot loze 40 pounds
i’m 13, 5’5 and 130 pounds =(
haha soda pop who the hell says that anymore
WAHAHAHAHAHA.. that was funny and not appropriate.
arrggg…..im 14 and i weight 182 pounds….i’ve been trying to lose weight ever since…but it seems like it isn’t working….:(..
but well….im gonna try this tips…it might help…:)
haha
im 17 and weigh like 220 pounds, im trying to lose weight but its not working , im going to try a lot harder now to lose this fat in my stomach.need more help
im 12 over 50000000000000000000000000000000000000000000000000.0000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000 grams any weight advice
wow really?!!
15 and 5’6 weigh 200 trying to get to at lest 130 i want to look beautiful like i did before when i use to be allot thinner!!