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Weight Loss Tips : Tips for Teens to Lose Weight

Written By: admin on April 13, 2010 25 Comments


For teens to lose weight, they need to increase exercise, but maintain the same diet. Get tips for teen weight loss from a personal trainer in this free video on weight loss. Expert: Kristy Gulbransen Bio: Kristy Gulbransen has been a personal trainer for 8 years. She is currently employed at Curves in West Jordan, Utah. Filmmaker: Michael Burton

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25 Responses to “Weight Loss Tips : Tips for Teens to Lose Weight”

  1. BerniceRod44 says on: 13 April 2010 at 2:49 am

    dude ur skinny

  2. Southerngirl7100 says on: 13 April 2010 at 3:31 am

    I am 14, 5’3 and weight 113 pounds which isn’t unhealthy & i exercise for about 2hours a day 5 days a week but I am still uncomfortable with my body because I figure skate & have to wear the tiny dresses & when all the people around me are a size 0 & i am a size 3 it just makes me feel worse

  3. iLUVmyHUNNYbee says on: 13 April 2010 at 4:04 am

    my jym class is an hour and a half and we actually do a lot but i dont see a difference although befor i had like noo activity

  4. gchicka659 says on: 13 April 2010 at 4:05 am

    well agreed!

  5. kristygulbransen says on: 13 April 2010 at 4:22 am

    I made this video almost 2 years ago and am down another 20 plus pounds, I started out at 245 so I have come a long way, True weight loss takes time and is hard, and as you all can see people can be cruel all you can do is keep your chin up and not give up.

  6. Jlouiseinit says on: 13 April 2010 at 5:11 am

    i’m 14 , and around 5’6 . i weigh around 150 pounds. i’m tall for a girl and i’ve been told i’m not fat. i’ve lost weight since primary school and stuff but i really want to lose more. i feel horrible around my friends and my confidence is crap tbh. will walking 2 miles from school everyday help ? thanks alot :)

  7. jpollock1000 says on: 13 April 2010 at 5:42 am

    If you are going to tell someone how to lose weight .You should not have an over weight person telling you how to do it!!!!!!!!!That is just my opinion

  8. ScarFace9797 says on: 13 April 2010 at 6:06 am

    @MariaHasABestie hey think you could send me some meal ideas for fattys cause im trying but nothing happening

  9. ScarFace9797 says on: 13 April 2010 at 6:58 am

    @dpaluv hey man same thing here 14 years old 6’00 and 200 pounds if you fins something that works share it with me and il try my best to help you

  10. ScarFace9797 says on: 13 April 2010 at 7:28 am

    @dcforevs1 your skinny man

  11. ScarFace9797 says on: 13 April 2010 at 8:18 am

    @MariaHasABestie i wish i weighed as much as you

  12. ScarFace9797 says on: 13 April 2010 at 9:03 am

    @MrEpicFail1 na man i am im 14 im 6’0 and 200 pounds

  13. CHUBSN0M0RE says on: 13 April 2010 at 10:01 am

    there are website you can got to and see.for the most part that is healthy! for 14 the healthy range is i believe it said 98-140.
    but..
    if your not pleased why not tone up?!

  14. MrEpicFail1 says on: 13 April 2010 at 10:15 am

    See im 14, 5’3 at about 135 or more. I eat very well but for some reason ended up on the larger side. I feel overweight but am i really?

  15. MariaHasABestie says on: 13 April 2010 at 10:33 am

    try a vegitarian diet thats waht im doing and exersize i alrey lost 15 pounds

  16. MariaHasABestie says on: 13 April 2010 at 11:12 am

    13 im 5’1 120 =[ im aphat bitch. i want lot loze 40 pounds

  17. dcforevs1 says on: 13 April 2010 at 11:51 am

    i’m 13, 5’5 and 130 pounds =(

  18. Gnarlycardz says on: 13 April 2010 at 12:45 pm

    haha soda pop who the hell says that anymore

  19. syzeone71 says on: 13 April 2010 at 12:48 pm

    WAHAHAHAHAHA.. that was funny and not appropriate. :(

  20. dpaluv says on: 13 April 2010 at 1:22 pm

    arrggg…..im 14 and i weight 182 pounds….i’ve been trying to lose weight ever since…but it seems like it isn’t working….:(..
    but well….im gonna try this tips…it might help…:)

  21. smwvikings44 says on: 13 April 2010 at 1:28 pm

    haha

  22. whatzupjo says on: 13 April 2010 at 2:18 pm

    im 17 and weigh like 220 pounds, im trying to lose weight but its not working , im going to try a lot harder now to lose this fat in my stomach.need more help

  23. PrincePenetrax says on: 13 April 2010 at 2:44 pm

    im 12 over 50000000000000000000000000000000000000000000000000.0000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000 grams any weight advice

  24. adamsDSB says on: 13 April 2010 at 3:43 pm

    wow really?!!

  25. blueinuyasha12 says on: 13 April 2010 at 4:11 pm

    15 and 5’6 weigh 200 trying to get to at lest 130 i want to look beautiful like i did before when i use to be allot thinner!!

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