Weight Loss Tips: Secrets of the Pooch Belly

25 Responses to “Weight Loss Tips: Secrets of the Pooch Belly”

1. FastestLossWeight says on: 14 November 2009 at 1:31 pm

   Great video. Thanks!
2. xdownx1 says on: 14 November 2009 at 1:35 pm

   If you think youre fat, you probably are!!! Visit bit[.]ly/a7XdjP
3. MissAprilRobinson says on: 14 November 2009 at 1:45 pm

   You are amazing! Thank you for all the great advice!!
4. acostabile26 says on: 14 November 2009 at 2:17 pm

   This was eye opening.
5. babiegiRlxooxo says on: 14 November 2009 at 2:28 pm

   lmfao youre hilarious, i really like you !
6. nadya454 says on: 14 November 2009 at 3:08 pm

   Hey Sean! Do you know any exercises or if there are any to help correct ones pelvic alignment? Thanks!
7. 19Nick80webb says on: 14 November 2009 at 4:06 pm

   Wow ima show this to my boo
8. Oli3TB76 says on: 14 November 2009 at 4:23 pm

   Some good info here, ta
9. IneedAdrenalineRush says on: 14 November 2009 at 5:23 pm

   Drink ENERGY DRINKS!!!! Weight loss is RAPID!!!!
10. pablourquiza6 says on: 14 November 2009 at 5:25 pm

    I was reading also the free ebooks and free diets that i found on the:

    DIETASYPESO (dott) COM

    Im very happy that i lose 15 Lbs in just 2 weeks and never recover any gram !
11. LauraSeabrookOnline says on: 14 November 2009 at 6:15 pm

    Thank you, thank you, thank you!!! Wow I had no idea. My poor pelvis..LoL
12. agag207 says on: 14 November 2009 at 6:52 pm

    Loose weight Fast with SlimWeightLossPatch(Dot)Info – check e’m out
13. TrondRune says on: 14 November 2009 at 7:24 pm

    You are very good at explaining, considering beeing a gym teacher?
14. f2szilard666 says on: 14 November 2009 at 7:39 pm

    epic
15. erinnn73 says on: 14 November 2009 at 8:35 pm

    pun-
    “this book is the shit!”
    hahahaha
16. hazor777 says on: 14 November 2009 at 9:05 pm

    Contrary to the “experts” advice, you don’t need an Fing trainer! All the information you need ( for most of anything!) is sitting right in front of you! DUH!
17. TheCraisyDaisy says on: 14 November 2009 at 9:37 pm

    Well SaddleupASU, the best ways to stimulate your bowl movements is to
    1. plenty of water. When the body is dehydrated, your body will absorb as much water from the intestinal matter as possible causing you to get “clogged up”

    2. eat a full daily amount of dietary fiber (suppliments like benefiber really help out), and

    3. get plenty of light to moderate exercise through out the day. Walking, running, and stretching all help to move the matter through your intestines more easily.
18. dubkult says on: 14 November 2009 at 10:19 pm

    3 times a day is too much. you’ll aggravate your lower intestine and anus by going so often – in my opinion…
19. lacheia11790 says on: 14 November 2009 at 10:52 pm

    Fiber supplements. =3 Or dark veggies, and whole grains. Activia helps too.
20. SaddleupASU says on: 14 November 2009 at 11:50 pm

    Lmao yall i agree i feel bad too! lol…now i know why im suffering from consipation, gas, and the pouch that looks big enough for a joey baby to fit in….ive gotta go harder at the gym…but does anyone know what we can take to clean out the gut ?
21. wintermintfresh says on: 14 November 2009 at 11:57 pm

    maybe not your intire body but it will work out most of your leg muscles and probably your abs. if you use it with weights in your hang you can work your arms as well, so you can make it a whole body work out if you experiment with it.
22. BeYourPotential says on: 15 November 2009 at 12:18 am

    This is a great video, very informative! I have some top secret nutrition and weight loss tips id like to share with everyone. Please check out my channel and dont forget to subscribe.
23. Rollman1 says on: 15 November 2009 at 12:52 am

    @wintermintfresh yes and will a tredmill on a incline hepl me as a hole body work out
24. wintermintfresh says on: 15 November 2009 at 1:45 am

    it all depends on your diet…
25. longdongriver says on: 15 November 2009 at 1:56 am

    this guy sucks wheres the advice!. I do the five tibetans the 2nd one i find helps posture, and you can feel it tightening the abs on the side and upper and even partially lower, id recommend that.
    If you can do all 21 of all 5 of the tibetans (the first one you can skip) that helps general fitness. Some people are born with a flat belly, and low body fat but usually cant gain muscle easily so to sides to the coin,

• Categories
• Recent
• Popular