Weight Loss Advice – How To Start Losing Weight

25 Responses to “Weight Loss Advice – How To Start Losing Weight”

1. berridreamer says on: 2 September 2010 at 6:31 pm

   @sky790tony u can make it, just as andrea said, we are all given such an amazing body
2. NeeNu18 says on: 2 September 2010 at 7:30 pm

   You got it alll right.
3. kittypaws24 says on: 2 September 2010 at 8:01 pm

   What exactly did you do what food did you eat can you talk more about that pls
4. 20marga says on: 2 September 2010 at 8:10 pm

   Thanks for your information !!!!!!!!!!!!!!!!!!
5. blueyedgrll69 says on: 2 September 2010 at 8:48 pm

   @frankiero55 size and weight are two different measurements. To your question…yes a POUND of feathers is not the same size as a POUND of rocks, however they do both weigh a POUND. Weight and Density are commonly misused. Muscle is more dense/compact than fat. Therefor a fat person will appear larger than someone who weighs the same and is mainly muscle.
6. SMILEitsjuliepee says on: 2 September 2010 at 9:10 pm

   muscle is more dense than fat, but they weigh the same.
7. frankiero55 says on: 2 September 2010 at 10:10 pm

   @blueyedgrll69 Muscle does weigh more than fat, its a proven fact, theres no arguing with it. . its the truth. So a pound of feathers is the same size as a pound of rocks?? Don’t think so. . .
8. mikefixac says on: 2 September 2010 at 10:45 pm

   I was just thinking this today, right along with what you’re saying.
   Develop good habits. Every morning I go for a run. After the run, I make a wonderful smoothie. The rest of the day is not perfect, but I’m OK with that.
   Now, onto the second thing:
   I don’t know you, but will you marry me? (Kiddiing)
   Kind of;>)
9. cknott58 says on: 2 September 2010 at 11:24 pm

   thanks for posting this.
10. blueyedgrll69 says on: 2 September 2010 at 11:28 pm

    FYI: muscle does not weigh more than fat. A pound of anything is still a pound. Muscle is just more compact.
11. mettabee says on: 3 September 2010 at 12:21 am

    omg you are amazing. everything you say is true but nobody ever talks about it
12. onasis16 says on: 3 September 2010 at 12:50 am

    thats the best diet on the market .freeloseweightfastandeasy.info
13. 118candyman says on: 3 September 2010 at 1:09 am

    Ive watched the cravings video and this one now and both of them are fantastic. She makes so much sense and trust what she is saying. Definately gonna take all these techniques in. Thanks again
14. miasma69 says on: 3 September 2010 at 1:12 am

    @crazychik8921 i guess you can have 1 cheat per week, as in like 1 junk food per week, isn’t so bad…
15. miasma69 says on: 3 September 2010 at 1:20 am

    this woman really does look healthy, i find that so attractive in a lady, and you can tell who’s healthy and who’s not… you can see it in their skin, body, smile, mood .etc..
16. crazychik8921 says on: 3 September 2010 at 1:20 am

    and its alright to eat junk food once in awhile right? like if ur out with friends n they r goinq to a pizza place its alright as long as you dont eat that everyday?
17. thehambury says on: 3 September 2010 at 1:50 am

    Thank you~ you’re very inspiring.
18. precediha says on: 3 September 2010 at 2:10 am

    thank you for these videos
19. battyapplez says on: 3 September 2010 at 2:55 am

    i need to have u on my ipod 24/7. thanks for trying to help.
20. nopreview says on: 3 September 2010 at 3:01 am

    you change urs, i bet i can change mine too…
21. danie142009 says on: 3 September 2010 at 3:51 am

    u r sooooo pretty and inspirational. Thanks for all the postive videos, i lost 24 lbs. with your help.
22. mbpdep says on: 3 September 2010 at 4:09 am

    THANK YOU!
23. frankiero55 says on: 3 September 2010 at 4:32 am

    You are such an inspiration and this is such a good tip, but its so hard for me not to be obsessed by the scales and by numbers anymore!
24. Yoara says on: 3 September 2010 at 5:11 am

    Thank you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
25. biatch0706 says on: 3 September 2010 at 5:58 am

    i agree! i started eating the right foods, eating smart, and stretching your whole body every time, everyday…i shed some weight and the elders noticed the change! ive learned about limiting the foods you take, what foods you take, simple physical activities like stretching and walking around. take care!

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