Winter is just around the corner and our immune system is kicking into high gear. When we are born, we come equipped with “innate immunity,” an immune system that is an incredible natural protection mechanism against bacteria, infectious organisms, toxins, allergens, viruses and other assailants in the air. The immune system is composed of [...]

Here are some hair care tips that you can use to improve the health and look of your hair. While choosing your styling products, make sure that the main component is not alcohol. Presence of too much of alcohol tends to make your hair dry. Avoid putting your hair styling products directly on your [...]

7 ways to take care of your skin. Taking care of your skin is best done from the inside out. I recently bought a ($100) skin care product & realised the ingredients were the same as butter. Not surprisingly, the salesman had nothing to say when I spoke to him.

Acne—external causes of acne– prevention and natural care There are many types of skin problems that affect people around the world but the most common is acne. There are external and internal causes of acne. A) External cause of acne: Acne caused by dirt and oil plug up your skin’s pores. [...]

A natural way to exfoliate the skin is by adding granules of sugar to a normal cleanser in order to remove dead skin cells. Learn how the glycolic acid in sugar helps remove dead skin with information from a certified aesthetician in this free video on skin care. Expert: Jaquelyn Hill Contact: www.resultsarepriceless.com Bio: Jaquelyn [...]

Dieters love weight loss tips. They are great reminders and tiny shoves to keep us on our way to reach our weight loss goals. These 10 natural tips will help you get on the losing end of your weight loss and work for teens to seniors. So no matter what your age, these tips [...]

Learn natural techniques for growing your hair long and healthy in this free video clip. Expert: Noopur Mishra Bio: Noopur Mishra is an immensely talented cook. Taken up cooking classes she has an knack of innovating new dishes that are still native to her culture. Filmmaker: ANISH BHATIA

According to Ayurveda, the ancient Indian science of health and healing, the Kapha Dosha (humour) is primarily responsible for fat and adipose tissue in the body and therefore reducing Kapaha is the key to a successful weight loss program. Below you will find some effective tips from ayurveda to help reduce Kapha Dosha and [...]