To defrizz curly hair, use a product that is made with silicone to fill the open pores of the hair follicle. Defrizz curly hair with tips from a professional hair stylist in this free video on hair care. Expert: Amelia Smith Bio: Amelia Smith has been styling all types of hair for about 10 years. [...]

www.undergroundwellness.com Stop the madness. A brief synopsis of Ancel Keys’ Starvation Study and the effects of low-calorie dieting. Research taken from Good Calories, Bad Calories by Gary Taubes. Low-fat diets may be making you sick and FAT. The last thing you want to do when reducing bodyfat is slowing down your metabolism. Low fat diets [...]

Anti aging skin care tips often concentrate on how to look more youthful, with good reason. The outer outside of your body is constantly exposed to elements that cause premature aging, including sun and wind, environmental pollution, and inadequate moisturizing. Preventing premature aging tips include not only how to defend your skin from these elements, [...]

Dr. McBarron gives advice on how to protect your health while flying.

Moms give so much of themselves for their children. In the busyness of their everyday lives, they end up with very little time for themselves. Although the life of a mom is very rewarding, their faces begin to age. With just a few at-home remedies, the effects can be minimized and even reversed! In this [...]

Naturopathic Doctors strongly suggest that we increase roughage (fiber) in our diets. The latest holistic medical research suggests the high incidence of heart disease, diabetes, bowel disease, hernia and diverticulitis in western countries on a lack of dietary fiber in the diet. How much dietary fiber are you consuming on a daily basis? Americans usually [...]

Do you ever wonder if your diet really does have an affect on your hair and if it does, then what foods are the best? Well this same question as spurred on some companies to test hair in comparison to foods. These companies claim to be able to take a strand of your hair and [...]

Learn how to use color remover to remove any hair dye from the hairline with professional anti-aging tips in this free hair stylist video clip. Expert: Jan Cuni Bio: Jan Cuni has been a professional hairstylist for 16 years. She loves her profession, and enjoys meeting new people and surprising them with a better, new [...]

The first thing that people consider doing when they realize they need to lose weight is to stop eating; or at least drastically reduce what they have been eating. Although this will have an immediate effect on your weight it is a short lived effect and any weight loss will quickly stop once the body [...]

Learn how to apply skin serum to your face in a morning skin routine with expert skin care tips in this free beauty video clip. Expert: Gila Yaffe Bio: Gila Yaffe is a certified cosmetician specializing in skin care, body massage, makeovers, and general beauty care. She also markets her own line of facial creams [...]